5 TIPs to Stop Underarm Perspiration Naturally

How to Stop Underarm Perspiration Naturally

Underarm perspiration is a very uncomfortable symptom that can even embarrass us. Although sweating is a natural process that allows the body to cool down, factors such as high temperatures, exercise, and certain emotions can cause excessive sweating.

According to information from the American Academy of Dermatology, excessive and uncontrollable sweating is medically called hyperhidrosis and occurs without the above-mentioned triggers.

It often occurs in the armpits, as that area has more sweat glands than other areas. However, it can also become noticeable in the hands and feet. In any case, sufferers seek treatment, as it is uncomfortable and can be accompanied by a bad odor.

If you’re tired of dealing with excessive underarm perspiration, you’re in luck. Here are some tips that will help you to solve this problem naturally.

Stop Underarm Perspiration Naturally

If you wish to solve your excessive underarm perspiration problem, you have to do two important things: Deal with your mind and body.

First of all, you have to understand that your body has its own purpose to sweat and it’s actually not a problem within you, but rather in your body you have a condition called hyperhidrosis.

You have to realize that your armpits are a part of your body and they’re sweating excessively because of your internal imbalance.

Armpit sweat contains unpleasant vertebrate sweat glands. These vertebrate sweat glands are highly associated with various diseases and excessive armpit sweat is one of the symptoms that appear at the site of the problem for some specific disease.

The dilemma is that some processes which should help you to stop armpit sweat don’t work quite often. For instance, try to solve your sweaty armpits through the use of antiperspirants. The use of regular antiperspirant would be uncomfortable to you might as well paralyze you with fear, when directly in front of the perspiration.

Choose the right clothing. So wear garments that allow your skin to breathe, minimizing the body heat and, not to mention, allowing air to reach your skin. During summer or any other hot season, try to wear clothing that allows a lot of airflows.

So, let’s list our 5 TIPs to Stop Underarm Perspiration Naturally

#1.- Apple cider vinegar and lavender oil

Stop Underarm Perspiration Naturally with Apple cider vinegar and lavender oil

A combination of apple cider vinegar with lavender essential oil can be useful to reduce underarm sweating. In addition, it may reduce possible unpleasant odors.


  • ½ cup apple cider vinegar (125 ml)
  • ½ cup of water
  • 6 drops of lavender essential oil.

Preparation and application

  • First, pour the apple cider vinegar into a bowl and mix it with the water and lavender essential oil. If your skin is sensitive, dilute the product with a little more water.
  • Then, seal the product and let it sit for 10 to 12 hours.
  • After this time, soak a piece of absorbent cotton in the solution and rub it on the skin.
  • Then rub it over your armpits.
  • Repeat 2 times a day if necessary.

#2.- Baking soda and lemon oil

Stop Underarm Perspiration Naturally with Baking soda and lemon oil

Baking soda is a product widely used in natural cosmetics. In this case, we combine it with a little lemon oil to obtain a product that helps us to control underarm sweating and odor.


  • 2 tablespoons of sodium bicarbonate (30 g)
  • 6 drops of lemon oil.

Preparation and application

  • First, place the baking soda in a bowl and mix it with the lemon oil.
  • Then, clean the surface of the armpits
  • Then, apply the mixture with soft massages.
  • Leave it on for 20 minutes and remove the residue with a damp cloth.
  • Use it every day.

#3.- Sea salt and lemon juice

Stop Underarm Perspiration Naturally with Sea salt and lemon juice

Due to its texture, salt works as a natural exfoliant and, therefore, helps to remove dead cells. Lemon, on the other hand, has been used in natural medicine against body odor due to its citrus scent.


  • 2 tablespoons sea salt (30 g)
  • 3 tablespoons of lemon juice (45 ml)

Preparation and application

  • First, moisten the sea salt with the lemon juice to form a granulated paste.
  • Then, rub the preparation on the underarm skin and massage for 2 to 3 minutes.
  • Let it act for 10 minutes more.
  • Finally, rinse.
  • Use it every day.

Remember not to expose yourself to the sun after using this remedy to avoid unwanted reactions.

#4.- Cornstarch and Baking Soda

Stop Underarm Perspiration Naturally with Cornstarch and Baking Soda

A dry deodorant made from cornstarch and baking soda can help keep underarms free of moisture and unpleasant odors. If you’re up for giving it a try, make the following recipe.


  • 2 tablespoons corn starch (30 g)
  • 1 tablespoon of baking soda (9 g)
  • 2 tablespoons organic coconut oil (30 g)

Preparation and application

  • First, pour all the ingredients into a bowl.
  • Then, mix them until you obtain a homogeneous paste.
  • Then, rub the treatment on your underarms and leave it on for 30 minutes.
  • Finally, remove the residue with a damp cloth.
  • If necessary, use it twice a day.

#5.- Sage and tomato

Stop Underarm Perspiration Naturally with Sage and tomato

This preparation with fresh sage and tomato may not seem like a very appealing option. However, sage has antibacterial properties that can be used to deodorize the armpits. In this way, in addition to minimizing perspiration, bad odors are avoided.


  • 6 fresh sage leaves
  • 1 ripe tomato

Preparation and application

  • First, crush the sage leaves and then strain them in a cloth to extract their juice.
  • Pour into a blender and process with a ripe tomato.
  • Next, rub the paste on the armpits and leave it on for 20 minutes.
  • Finally, rinse with cold water.
  • Repeat use at least 3 times a week.

Natural remedies to combat sweating and bad odor in the armpits may not be effective in many cases. As mentioned above, their effects have only been described in popular circles and have not been proven. For proper control of these problems, it is best to consult a doctor.

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